Psoriasis is quite common disease, which is characterized by the defeat of the dermis and mucous membranes, the arrival of the psoriatic platelets (papules reddish or pinkish color), malaise, pruritus, hyperemia of the dermis. Development of the disease it is not safe nor a person, nor young, nor old.
Pathology introduces into the human life, the mass of the discomfort and unpleasant sensations. In addition, people who suffer from the disease, falls off constantly (periods of exacerbation) to hide the problem under the clothes.
Psoriasis is an incurable disease. Patients are assigned a treatment of maintenance, which contributes to the solution of unpleasant symptoms and prevention of relapse. Along with the medication therapy, and physical therapy, patients are recommended to follow a diet.
It is important to understand that the treatment of the pathology is not possible without the correction of the diet.
Diet for psoriasis contributes to the significant reduction of the intensity of the symptoms, as well as the extension of the periods of remission. Food diet easy to follow at home.
Bases of power
The complex of therapeutic measures gives a positive effect in the fight against the pathology. The diet of this disease is a paragraph in this complex. Observance of the principles of the food, as well as exclude the consumption of prohibited the production, will be able to for a long time to forget unpleasant manifestations of the pathology. The diet is effective for any type of disease (plantar, scalp). Following a diet therapy, the effect is noticeable already after a week.
It distinguished a lot of diets that help in the prevention of the worsening of the pathology. The diet have some differences, however, the base of the of themselves.
- Diet for psoriasis should be hypoallergenic.
- It is recommended to exclude the consumption of alcoholic beverages and tobacco.
- Medicinal food implies a reduction in the consumption of salt.
- The ingestion of products with a content of preservatives, stabilizers, dyes and other synthesis additive, should resign.
- The diet should enrich foods of plant origin.
- Dietary of the letter involves a waiver of fast protein (sweets, cakes).
- The diet should enrich cereals (rice, oats, buckwheat) and vegetable salads.
- The food should be consumed in small portions, not less than five times in the day.
- Recommends the introduction in the diet low in kislomolochnoy of products.
- During the food diet you must monitor the regularity of the emptying of the bowel. If you notice the appearance of constipation in the diet is necessary to introduce the vegetable fiber, and vegetable oils.
- It is also necessary to move more and eat a sufficient amount of liquid (not less than two litres).
Advantages of the diet
The diet is an integral part of the therapy of the pathology.
Its main advantages are:
- to improve the state of the skin;
- the loss of extra pounds;
- improve the function of the gastrointestinal tract;
- the normalization of the chair.
It is important to understand that the compliance of the diet in psoriasis should be permanent. Only thus can we avoid the recurrence of the pathology.
Is contraindicated the diet of the people, with the presence of pathologies of the cns and of the emp. The reason for this exception from the diet of substances that have a direct impact on the vascular system. In the case of the need to neutralize an acute attack of disease through food, the menu fixed, always taking into account the individual characteristics of the body.
Each diet in psoriasis has its own characteristics. What foods can be consumed by people with this disease, and to give up contact with the doctor.
As is clear from the table that are allowed and prohibited products, people with psoriasis it is recommended that products containing starch, particularly potatoes, citrus, strawberries, nuts. It is not recommended the consumption of bananas, melons, corn, prunes, mushrooms, lentils.
Assign healing the diet can only a qualified technician. It's not worth doing a diet or seek advice from friends or rely on customers in one form or another diet in the forums on the internet. To clarify the diet, learn the recipes of the dishes you can the primary care physician.
The treatment of psoriasis in the diet: the list of prohibited and permitted products consumption
People with this disease, to which all, without exception, it is recommended that the compliance of the curative treatment of the diet, favorable to the normalization of the functioning of the body, improve the metabolism, as well as the prevention of the occurrence of relapses. The treatment of psoriasis in the diet is to eliminate the consumption of a product and its replacement by healthy products.
Prohibited products
When this disease are advised to exclude the use of the following products:
- Of spices. When the psoriasis the harmful the spices and the products that it contains. Higher content of essential oils and aromatic substances is toxic to the human body. These substances cause the irritation and the appearance of intense itching of the epidermis and, therefore, the worsening of the pathology.
- Nuts. The ingestion of any type of nuts in the pathology hotel. The peanut is one of the most allergenic of the products. People with this disease costs exclude the consumption of nuts, as well as in the form of supplements. Also prohibited is the consumption of peanut butter.
- The peel of the citrus fruit. In it, in the large concentration contains essential oils, which are toxic to the people with psoriasis.
- Fatty types of meat. In them is arachidonic acid. Precisely, this substance is one of the factors of onset of the inflammation and the appearance of the dermis psoriatic platelets.
- Of alcoholic beverages. It prohibits the consumption of any type of alcoholic beverages, but the more strict limitation relates to beverages of the grape. During the fermentation we observe the formation of aromatic substances, which cause the development of allergic skin reaction. The evil influence of alcoholic beverages in the liver and leads to the failure in its operation. The authority does not can clean the body, which means that it will accumulate impurities, toxins and other harmful substances, which often lead to the recurrence of psoriasis. Alcohol, even in low concentration causes problems in absorption of useful and nutrients, hits the immune system.
Food restrictions are not common. The body of each person is different, and in particular responds to the different products. Doctors do not recommend to give up everything. Before you assign the diet, the specialists lead individual testing of the products.
Recommended products
The treatment of psoriasis in the diet is very important. The consumption of the right foods will help you to improve the well-being and the prevention of the acute episodes of the disease. It is recommended the consumption of fruits and vegetables (kiwi, lima beans, apricot, pineapple, carrot, berries, vegetables, cabbage, broth of meat and fish, cereals, lean kislomolochnoy and dairy products.
The comprehensive treatment of psoriasis, as well as for the prevention of acute episodes, there is that ensure the organism of vitamins and minerals.
People with this pathology is recommended to the introduction in the diet of the products of the rich:
- Ascorbic acid. This substance helps to strengthen the immune system. Sources Of vitamin c are bell pepper, kiwi, rosehip.
- Vitamin E. This substance in the great concentration is in the seeds of sunflower. People with the disease must consume each day a little seed. The vitamin helps to improve the state of the dermis, as well as to minimize the manifestations of psoriasis and strengthen the central nervous system.
- Vitamin-Century Deficit of this substance is a violation of the exchange of the substances that will more adversely on the state of the dermis. People with pathologies of be a serving of buckwheat.
- The zinc. In the treatment of psoriasis in the diet increased emphasis on the products that contains zinc. Of this mineral depends on the metabolism of proteins, necessary for the healing of wounds. In the high concentration of zinc contained in sesame seeds, pumpkin and seafood.
- Calcium. This mineral contributes to the desensitization of the body, to restore the dermis and the acceleration of the healing of the psoriatic elements. Recommends the introduction in the diet of the ryazhenki, yogurt, and cottage cheese.
People who suffer from pathologies, advise also consume the ginger. It promotes the detoxification of the body the toxic substances, as well as the removal of the symptoms of the pathology. In ginger contain a considerable amount of vitamins A, b, ascorbic acid and micronutrients. In addition, it is rich in ginger and amino acids. Experts advise to consume as a supplement to the first and second dishes.
Only the respect of all the doctor's advice on treatment of psoriasis in the diet, you can achieve the maximum therapeutic effect. In addition, adequate nutrition is to improve the functioning of all organs and systems, as well as the thinning.